Eczema (sometimes called atopic dermatitis) is a skin condition that causes dry, itchy, and irritated patches of skin. Like many health conditions, eczema can have periodic flare-ups during which symptoms are noticeably worse. Knowing how to manage your eczema can help you deal with and even minimize eczema flare-ups.
What is an Eczema Flare-Up?
An eczema flare-up is a period of time during which symptoms of eczema worsen. Red or brownish colored rashes may appear on the skin, and the affected skin can be irritated, sensitive, raw, itchy, dry, and cracked. The skin may also be swollen, thickened, bumpy, raised, and oozing (especially when scratched). Flare-ups of eczema can be accompanied by asthma or hay fever.
What Causes an Eczema Flare-Up?
Eczema flare-ups are caused by a variety of factors, such as stress, allergens, irritants, infections, and even changes in the weather. It is not uncommon for eczema to worsen in winter due to temperature drops and decreased humidity levels. Between flares, eczema symptoms will diminish or disappear entirely. Some people experience several years of respite between eczema flare-ups.
How Can I Deal with an Eczema Flare-Up?
Dealing with eczema flare-ups requires both preventive measures and symptom management. Start with the following: