How to Manage Acne as an Adult

Most people think of acne as a teenage problem, but the truth is that many adults also suffer from acne. In fact, adult acne can be even more difficult to manage than teenage acne. With the right dermatologist-recommended treatments, it is possible to keep adult acne under control and maintain blemish-free skin.

What Causes Adult Acne?

Acne develops in areas of skin where the pores have become blocked by excess oils, bacteria, or dead skin cells. This can cause acne lesions to form in adults of any age. The most common contributing factors to adult acne include:

  • Hormonal imbalances (especially during menstruation, pregnancy, and menopause)
  • Hereditary conditions
  • Bacteria buildup (especially due to poor hygiene or air pollution)
  • Certain medications
  • Humidity in the weather or climate
  • Using oil-based cosmetics
  • Stress
  • Poor skin care routine (using the wrong products and/or failing to use the right products)

How Can Adults Keep Acne Under Control?

There are many causes of adult acne, and it can be tough to find the right treatment. Dermatologists agree that the best way to manage adult acne is to keep acne triggers under control so that acne can be prevented in the first place. This means addressing ways to prevent any contributing factors from affecting your skin.

Hormonal Imbalances

If adult acne is related to hormone fluctuations, then managing your hormones may help